Common symptoms of ligament and joint problems
- Swelling
- Pain
- Popping or clicking
- Decreased range of motion
- Weakness or instability
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Disease
Arthritis, joint infection, bone cancer and a variety of other disorders can contribute to joint and ligament corrosion. These diseases can deteriorate and compromise the strength of your joints and ligaments over time, making you susceptible to sprains and ruptures.
Overuse
When you work a specific body part too hard by performing the same movements over and over again, damage can occur to the joints and ligaments. Thrower’s/pitcher’s elbow is a good example of this. Sprains and dislocations can occur from participating in sports and doing strenuous work as well.
Accidents and Injuries
A serious sports injury, fall, or motor vehicle accident can stretch your ligaments causing a sprain or rupture. These sudden movements can also push or pull your bones out of position, causing a dislocation.
Diagnosis of ligament and joint problems
When you arrive at your appointment, your doctor will have a conversation with you to get a better understanding of your joint and ligament symptoms and the mechanism of injury. Next, your doctor will inspect the area for swelling, pain, tenderness, and stability. Some of these maneuvers may elicit pain.
X-rays will help your doctor get a detailed view of your ligament and joint issue. Depending on the severity and location of your joint and ligament condition, other types of imaging may be issued. MRI is the best diagnostic test to confirm the extent of injury if surgery is a consideration. Advanced imaging is not necessary for most ligament/joint injuries.
Steps to diagnosis
- Discussion
- Physical exam
- Imaging
What are my options?
Non-Surgical
- Icing, adequate rest
- Compression and/or brace
- Elevating the joint/ligament above your heart
- Taking medicine to reduce swelling
- Gentle exercise and physical therapy
- Injections
Surgical
- Direct ligament repair
- Ligament replacement/reconstruction
Frequently Asked Questions
What are ligaments?
Ligaments connect bone to bone and help to stabilize the joints. Ligaments are formed from dense connective tissue containing collagen. Collagen fibers in a ligament are in a crossed pattern to allow stability and support.
How can I keep my joints and ligaments healthy?
To prevent joint and ligament issues, be sure to perform regular physical activity and stretching each week. Staying active strengthens the muscles around your joints which keeps them strong, functional, and less prone to injury. If you engage in physical sports such as lacrosse, football, or soccer, be sure to invest in the right equipment to protect your joints. Your doctor can recommend the best types of physical activities to accommodate your joint problems, so you can stay moving and healthy.
